Workshops

Speaking

Helen is a professional and inspiring Speaker conducting keynote speeches, and conducting talks for groups and businesses.

For more information on having Helen speak at your event, please click here.

Expos/ Tradeshows/ Events

Helen from time to time will be attending expos, tradeshows and key events.  If you would like to meet Helen while she is out and about, please visit her calendar here.

Workshops

Throughout the year Helen runs workshop presentations, which are centred on improving health and wellbeing.

If you are interested in attending a workshop or wish to invite Helen to your workplace to run a workshop please contact her below.

Here is an overview of some of the popular workshops that Helen currently offers.

Worry Less – Live More

Many times our worries lessen our enjoyment of life. During this workshop the participant learns practical life-skills and techniques that change how we respond to the worries in our life. Yes it is possible to worry less and enjoy life more!

Let’s get a Hand on Stress

During this workshop, Helen discusses the effects of stress on our health. She provides the participant with five techniques that can be used at work or home to help alleviate stress. All techniques are practical and by the end of session the participant is empowered with five tools that help them to stress – less!

Reiki 1 and Reiki 11 – Usui system of Reiki Healing workshops

Together with Reiki Master – Margaret Papaelias, Helen runs weekend retreats and workshops for people interested in learning the powerful healing modality of Reiki. Reiki is a non-invasive method of healing that enhances the body’s natural healing abilities. It is a healing practice that safely supports medical treatments and it is becoming increasingly accepted in hospitals as a complementary therapy.

This training programme offers the opportunity of learning Reiki and to experience the benefits that it can bring to health and wellbeing.

During her workshop presentations Helen motivates people to love life and live it well. Her workshops are empowering and they are tailored to meets the needs of the group.

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