LIGHTWORDS - ILLUMINATING LIFE
Daily messages
16 July 2010
Welcome to Fabulous Friday, the day we look at ways to keep us feeling inspired and in-spirit.
This weekend I have created a special recipe for you. I hope you find the time to put the ingredients together!
Weekend Delight
Ingredients:
Self-love: Spend a minimum of 1 hour over the weekend to do something just for you. Enjoy giving yourself a treat.
Happiness: Make time for socialising and fun. Relaxing and having fun with friends fills us with joy.
Peace: Each day allocate ½ hour of quiet time for contemplation or mediation. It’s good to be in contact with your deeper-self
Joy: At the end of each day find 5 minutes to reflect on the abundance in your life. When we reflect on all the grace that fills our life we feel uplifted.
Method.
Mix all the ingredients together and have a delightful weekend!
I look forward to being in touch again on Monday.
With great Love,
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