Category Archives: Life-Inspiration

19 Jan

Perfect Timing

Perfect timing, Trust-the-timeing1

It was the 5th January, 2016, and in less than 7 hours of arriving home from our overseas holiday the phone rang. It was the hospital to say that my husband’s brother, Richard, had been admitted to the emergency department.

In our discussions with the medical staff, the news was not good. Taking into account Richard’s current medical condition it was apparent that his chances of recovery were slim.

Richard was managed by the medical team with dedicated care and attention. Sadly, 5 days later he peacefully passed away.

Throughout this difficult time, I kept thanking The Universe for ensuring that we were home in time so we could be there for Richard. There was no doubt in my mind that the timing of our return was perfectly choreographed by a greater Source!

The right moment

This recent experience reminded me how the timing of events is not something that we can control. Whilst we are busy making plans— particularly at this time of year when we work towards our New Year goals and resolutions—life has its own timing.

Often we place a lot of pressure on ourselves believing that things need to be completed within certain timeframes yet, the rhythm of life has a more perfect timeframe in-store!

My New Year’s Resolution

In view of recent events, this year I have decided that whilst I have a list of goals that I want to work towards and achieve, I am going to be mindful and trusting of life’s perfect timing. Whilst I have a plan in my mind of ‘when’ things should be completed, and I work towards completing that plan, I’m still willing to hand the completion date over to a greater Source—a Source which has a much better grip on the perfect timing of life than I!

Trust life’s timing

During 2016, set your goals and dreams, work towards them, do what you need to do in order to achieve your goals but remember: if the timing does not match your desired timeframe, there will be a reason as to why this is so.

This doesn’t mean that you give up, that you drop your goals or abandon them. It does mean that you need to be patient as you surrender to a timing that is perfectly scripted for you.

Over time, your goals will be achieved and when you look back on the timing of how your goals came to be, you will marvel at the perfection of it all!

Perfect timingVideo

Here is a delightful video of a dog that’s instinctively in-tune with the timing of life!

 

 

 

22 Dec

Christmas Love

Christmas Love 1

Like it or not, here we are again.

It’s the week before Christmas and many people are out and about gathering last minute presents; visiting friends and relatives; finalising, organising and preparing for Christmas.

We plan and work hard in preparation for one single day and yes, at times, it can seem like a crazy thing to do but … Christmas is a time of celebration and joyful connection with those we love.

And more than that, it’s a time to be reminded to live the message of Christ—to live with love.

Love is the true message of Christmas yet, sometimes, we lose focus. Caught up in all the commercialism that is so rife at this time of the year, we lose sight of Christ’s true message.

To conclude my blogs for 2015, I’d like to end with part of a message that we received from Spirit during one of our healing meditations.

It so perfectly reminds us of the true meaning and spirit of Christmas; love all of humanity and especially those who harm others, for it is through love that we can change their hearts—lift them from darkness to light.

Love can save our world.

Spirit’s Message of Love

Here is Spirit’s message received on 11.12.11. Considering the world events that have been occurring lately, Spirit’s message of 4 years ago is even more pertinent in the world today!

“…May we ask you, during this period, as much as you can, as you can, when you can, just to give love to humanity. To project love to all of those peoples in the world who disagree with each other and who, regrettably, harm each other’s physical beings.

Direct your love to them as a gift in the recognition of the birth of The Christ energy in human form.

See the light of Christ pouring into their beings as though you were directing a beam of light towards them. See the light being absorbed into their spirit-selves and the adjustment that that unending love will bring to their physical thinking.

If you can find time to do that, you will greatly help people who live in terrible darkness; you will greatly help countless millions of people upon your earth.”

A gift for all

During this special week, as we gather together and spend time with those we cherish, let us be mindful to extend our love to all on earth.

Christ’s love was for all. Let our hearts be a perfect reflection of His love during Christmastime and throughout the coming year.

This Christmas, give a gift to the world; project love!

Christmas Love 4

May peace fill your hearts, may love carry you on wings of joy.

Blessings, peace, happiness and LOVE to you this Christmas.

Christmas love 3

24 Nov

Focus On Goodness

Goodness

Goodness is all around us.

I went for a walk along the beachfront this morning. Casting my eyes out to the perfect blue seas and the gentle rolling waves, I was reminded of the magnificence of creation.

As I returned to my car, I saw a middle-aged daughter helping her elderly mother. Patiently and carefully she assisted her Mother into a chair at the beach café. Through her actions, I was reminded of the goodness that lies at the core of people’s hearts.

Yes, there is goodness in this world and it’s time to see and believe it.

In light of the violence in Paris and—many other places around the world—it’s easy to get caught up in the darkness of humanity and to feel disheartened—fearful of what we see and hear.

But the truth is, people who perpetrate crime are the minority; they do not reflect or represent the ways of the majority.

Most people in the world are kind with goodness permeating their hearts. Most are performing small acts of kindness each day as they care about their loved ones and people in their lives. Most people want to live a life of peace and harmony.

Live through the power and goodness of your spirit

When we remember these things we put life back into perspective.

And if we take it a step further, recall that we are a spirit living a human existence then we are reminded of our true power and how best we can do something positive during these difficult worldly times.

Our spirit-self knows that love is what’s needed in the world today and we can love beyond measure by directing our thoughts—so they are helpful and positive.

Stay focused

More than ever, it’s time to stay focused and live your truth by drawing on the love your spirit-self has to offer. Be a positive force in the world today

Use the power of your thoughts and prayers to bring peace, harmony and resolution to the world right now.

The world doesn’t need more fear and darkness. What it does need is more people focusing on their spiritual nature and using their powers of positive intention to send light and love to all on the planet.

This is one of the most powerful acts that we can do for each other.

Choose to see goodness daily

So, if you’ve been caught up in the negativity of world events take a stand—change your focus—and look through the eyes of your spirit-self. See the beauty and magnificence that lies at the heart of creation and humankind.

Draw on your spiritual powers and join me—and many others—in being a force of light. Turn your thoughts to ones that focus on the goodness in others and preciousness of this world.

Darkness fades in the face of light.

Goodness 2

17 Nov

Thumbs Up To Volunteering

Volunteering

Could the act of volunteering be good for your health?

Scientific research shows that people who engage in voluntary work enjoy many health benefits such as a longer life, lower rates of depression, less heart disease, enhanced social skills and they stay more physically and mentally active.

Research studies indicate people – particularly those over the age of 65 – who engage in 100 hours of voluntary activities a year, enjoy the abovementioned health outcomes. Other studies indicate that volunteering – as little as 5 times a year – can help lessen stress.

As well as the physical and mental benefits, there is a deeper aspect to volunteering. Helping each other is a fundamental desire of our inner-being. When we ignore this inner-call, our lives feel unfulfilled but when we help others our lives feel whole and complete!

Consider beforehand

The desire to help others is the first step towards volunteering.

However, there are some important considerations to take into account before engaging in voluntary work.

  1. Determine the skills you have to offer.
  2. Work out the amount of time can you can spare and how often you are willing to help i.e. weekly, fortnightly or monthly?

Ways to volunteer

There are many opportunities in our community for volunteers. Places that are always looking for help are hospitals, senior centres, live theatres, youth organisations, sporting clubs and schools.

Becoming an email companion to someone who is lonely or maintaining a website for a charity are examples of ways in which you can volunteer from the comfort of your home!

There is no end to the creative ways in which you can volunteer and the good news is, it doesn’t matter what type of voluntary work in which you engage – the benefits to your health remain the same.

So if you want to bring more vitality, longevity, purpose and happiness to your life, engage in volunteering.

It helps others and it helps you!

Read More

Here is a great article that lists some of the health benefits of volunteering.

http://www.huffingtonpost.com/hilary-young/benefits-of-volunteering_b_4151540.html?ir=Australia

Volunteering-2

 

10 Nov

Random Acts Of Kindness

Random acts of kindnessjpg

The most extraordinary random act of kindness occurred the other day. An elderly couple made a significant contribution towards the purchase of a bike for our disabled grandson.

Our eight year old grandson is totally loveable and adorable. Three weeks after birth, he contracted a severe brain infection which has left him with multiple disabilities— some of which include being unable to sit unaided, walk or weight bear.   As a result of his impaired mobility, he has problems with muscle and bone development.

In the hope of developing and building muscle tone in his legs, his medical team recommended that he use a specially modified bicycle. The ‘special needs’ bike has to be custom-built so it comes at a cost of thousands of dollars!

When the elderly couple donated money towards the purchase of the bike, we were completely overwhelmed by their generosity and kindness especially as they’ve never met our grandson—they’ve only heard about him through their daughter who works at the doctor’s surgery where our grandson attends.

Their generosity, love and kindness will now enable our grandson to have the bike that he needs. Our hearts are eternally grateful.

The facts are out about random acts of kindness

In the world of psychology, much research into the effects of performing random acts of kindness has been undertaken. Current findings shows that a simple act of kindness directed toward others improves our immune system and increases our production of serotonin. This stands true for both the recipient and the person extending the kindness.

Even more interesting … those persons who witness the act of kindness also experience a strengthening of their immune system and an increase in the production of serotonin! So its effects are widespread.

The physical and health benefits of random acts of kindness

Apart from the benefits to the immune system, acts of kindness help to reduce insomnia, chronic pain; they assist in the alleviation of stress.

Here is an interesting article that summarises many health benefits associated with performing random acts of kindness. One of the findings states: 5 random acts of kindness in one week will increase happiness levels for up to 3 months! How amazing!

http://www.honeyfoundation.org/learn/research-info/

It’s easily done

There are many ways in which we can perform random acts of kindness. Giving of our time or money; providing goods, foods or assistance; thinking kind thoughts, reciting prayers, saying kind words, donating blood are all ways in which we can perform random acts of kindness.

It’s okay to keep it simple

Small gestures can make a big impact. You can make someone’s day simply by listening attentively, giving them a hug, holding their hand, helping them in small ways.

And remember, kind words such as, “Thank you,” “I appreciate you,” and “I love you,” are great acts of kindness too.

Call to action

Take the challenge and engage in 5 random acts of kindness this week. Not only will the recipient of your kindness be uplifted, but your body, mind, emotions and spirit will benefit from your kind-hearted actions too.

And if you are up for it, take the extreme challenge … perform 5 random acts of kindness—today!

Random acts of kindness 2

03 Nov

Great Expectations

Great expectations

Expectations … do you expect your life to be abundant and for things to pan out in the best way possible or are your thoughts centred on the things you lack, the difficulties and dramas that may or may not occur in your life?

What expectations are you setting and creating in your life?

Some years back, my husband and I went on a cruise where the guest speakers were Esther Hicks and The Late Jerry Hicks. During one of the sessions, Esther was talking about her guide, Abraham, and how Abraham consistently talks about the thoughts we hold—how they create and manifest outcomes in our lives.

During the course of her presentation, Esther talked about how we need to create positive life expectations, namely, that life is always working in our favour.

She shared a powerful affirmation that Abraham told her to believe and adopt: “Things are always working out for me.” She said she lives by these words.

From the moment I heard the affirmation it struck a chord and I immediately made it part of my daily self-talk!

Its positive tone means that no matter what is happening in our lives, we are working towards manifesting outcomes that are not only helpful but outcomes that are for our highest good. Also, the affirmation lifts our mental outlook and vibrational energy, so that we work with Source, the energy of life, in order to create better possibilities.

Creating good expectations

Here are three key points that best support and ‘power up’ the affirmation.

  • Firstly, let go and trust; trust that things are working in your favour.
  • Secondly, become unattached to a specific outcome. To do this, focus less on how the end result will pan out and more on surrendering and trusting the wisdom of Source.
  • And finally, as often as possible, hold thoughts and feelings of gratitude. Be appreciative of all the help that you have received—and will continue to receive—throughout your life.

Call to action

Adopt the affirmation, “Things are working out for me.” Store the affirmation on your smart phone, or place written copies of the saying in your home within easy view.

Practice the affirmation daily and within a couple of weeks, you’ll be amazed at how things in your life fall into place. You will notice that:

  • Problems become solved more easily.
  • Plans will change effortlessly.
  • The right people will come along at the right time to help you.
  • Life will be easier to manage.

These are just some of the benefits that occur when your expectations about life are directed towards favourable outcomes.

Ready to experience the magic?

Begin by believing and trusting that, no matter what is going on in your life, things are working out; and they are working out for your highest good.

Now, take a moment right now and with a firm mind and heart full of enthusiasm, repeat to yourself:

         “Things are always working out for me
         Things are always working out for me
         Things are always working out for me!”

How good does that feel!

On the spiritual path, yes, at times, it is okay to set expectations—especially ones that support the belief … life is working in your favour!

Expectations